EVOLVE WELLNESS
self healing, self love & soul evolution
HEALING WITH NATURE, SPIRIT & SOUL
I’m Taylor, a board certified naturopathic doctor, holistic wellness coach, energy medicine practitioner, yoga teacher.. and a wild-hearted nature lover!
My practice, Evolve Wellness, serves as a space for holistic healing and living. It is a space that honors the Evolution of YOU and your journey back home to yourself.
My work is based on the innate self-healing wisdom of the body and reconnecting with nature to remember your true nature.
I see nature as the ultimate healer, mentor, and guide. Much of the healing work I do is centered around rewilding - that is aligning with the rhythms of nature to harmonize and heal your biology, mind, and soul.
JOURNEY FROM YOUR HEAD TO YOUR HEART
Natural Healing Wisdom to Cultivate Inner Freedom
YOU DON'T HAVE TO LIVE IN YOUR HEAD - STRESSED OUT, ANXIOUS AND EXHAUSTED
RELEASE THE SELF-DOUBT & SELF-CRITICISM
Do you feel stuck and indecisive about your next steps?
Anxious from overthinking and overanalyzing everything?
Paralyzed by overwhelm and doubt?
Find yourself frequently disappointed and frustrated?
Exhausted by your high expectations and being so hard on yourself?
END THE NEED TO PEOPLE PLEASE AND KEEP THE PEACE
Are you empathic and sensitive, adapting to please and meet the needs of others?
Overwhelmed and drained from feeling and absorbing everyone's emotions?
Have you always been the 'good girl' and denied your own needs to not disappoint or upset others?
Constantly seeking outside validation and meeting others expectations?
Do you feel guilty taking time to care for yourself?
YOU CAN LIVE FROM YOUR HEART WITH MORE ENERGY, JOY, INNER PEACE AND FREEDOM
RECLAIM YOUR ENERGY
Make peace with your body, heal your nervous system and restore adrenal function
Discover mind-body tools for emotional regulation and mastery
Value yourself, put your own needs first and take care of YOU
Cultivate radical self-acceptance and compassion
Reclaim your power and embody confidence
TRUST YOUR INNER WISDOM
Connect to your own truth and intuition
Create clarity and peace of mind
Live joyfully in the present moment
Anchor yourself in the unwavering core of your own being
Liberate and express your authentic self
FEEL EMPOWERED TO HEAL
Maybe you've tried all the things.. pharmaceutical medication to manage your moods, all the calming supplements and herbs you could get your hands on, and you may have even gone to counseling, started a new diet, exercise program or meditation practice. If you have seemingly tried all the things and are not noticing all the results... Let's get to the root once and for all.
YOU ARE THE MEDICINE
YOU are your own best healer and the best, most true medicine is inside of you. Working with me is a partnership, it’s collaborative and fluid, we follow your body and inner wisdom. We unfold your story, navigate your internal worlds, and remove the blocks to your innate healing force. Utilizing natural therapeutics and reconnecting with nature we harmonize and heal your body, mind, and spirit, liberating your highest potential for wellness, so that you can meet life intimately as your most authentic expression.
"The lost home we are seeking is ourselves; it is the story we carry within our soul" - Michael Meade
"For small creatures such as we the vastness is bearable only through love."