1:1 HOLISTIC WELLNESS COACHING
This is 1:1 individualized wellness care. This includes a holistic assessment where we take a look at your entire health story and review your goals. We then create a plan that works for you. Your plan may include lifestyle and dietary counseling, supplements, herbal medicine, mind-body support, homeopathic remedies, flower essences and more. If you are looking for ongoing support in your health, someone to walk with you, guide you, empower you and celebrate you..this is for you!
This work is also transformational, it’s not a one time interaction with a RX and then your ‘fixed’.. this too is a self discovery process and holistic approach that takes into account all aspects of you; mind, body, emotions, and spirit. This is a return to wholeness and embodying more of who you truly are, it’s about healing, understanding yourself, and creating a life you love.
3 Month Program Includes:
- 90 minute health history assessment, goal and intention setting, and personalized wellness plan (may include lifestyle, nutrition, supplements, herbs, homeopathic, mind-body practices)
- 6 x 30 minute coaching/counseling sessions every 2 weeks for ongoing accountability and support
- 1oz. custom blended flower and gem elixir per month
- 30 minute remote energy healing session per month (Reiki / Healy device)
- Updates to wellness plan monthly (or as needed)
- Email access between visits
** number of coaching sessions, elixirs, and reiki sessions increase with length of program
I offer free discovery calls to ensure we are a good fit for working together and to answer any of your questions! Click the button below to schedule your free call!